Not a Victim

Not a Victim is an intuitive self-defense program designed to educate and empower women to become more efficient in the context of an attack within one arms reach.  This program is designed for all women regardless of size, age, shape, and strength.  The student will discover what the body does naturally in an attack.  From there, defensive physical skills will be incorporated with what the body does naturally.

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Not a Vicitm

Not a Vicitm

Not a Victim will cover the following:

  • Statistics of Attacks
  • Dynamics of the Attacker
  • Situational Awareness
  • Pre-contact Cues
  • Mindset
  • Bear Hug Counters
  • Arm Grab Counters
  • Choke Counters
  • Simple Strikes
  • And More


Contact us for dates and for hosting.

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